As we enter May, we shine a spotlight on Arthritis Awareness Month, a time to educate ourselves about the various forms of arthritis and the impact they have on individuals and communities. In Hong Kong, Osteoarthritis (OA) is the most prevalent type, affecting a significant portion of the population. With advancements in treatment options, it’s essential to explore the latest innovations while also acknowledging other arthritis conditions, such as Rheumatoid arthritis (RA) and autoimmune-related forms.
Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage, leading to pain, stiffness and reduced mobility. It commonly affects weight-bearing joints such as the knees, hips and spine. In Hong Kong, the prevalence of OA among adults is increasing, with estimates suggesting that approximately 30% of those over the age of 65 are affected. The risk factors include age, obesity, previous joint injuries and genetic predisposition.
Osteoarthritis significantly affects the quality of life, leading to chronic pain and limitations in daily activities. Those living with OA often report feelings of frustration and isolation, emphasizing the need for comprehensive care and support.
The good news is that advancements in treatments for Osteoarthritis are transforming how we manage this condition. Here are some of the latest innovations:
Physical therapy remains a cornerstone of OA management. Customized exercise programs designed by healthcare professionals can strengthen the muscles around the joints, improve flexibility and enhance functionality. Innovative approaches, such as aquatic therapy and guided exercise classes, are gaining popularity in Hong Kong, making physical activity more accessible and enjoyable.
While traditional pain relief medications, like nonsteroidal anti-inflammatory drugs (NSAIDs), are commonly used, newer drug formulations, such as topical analgesics and intra-articular injections (e.g., hyaluronic acid), are showing promise. These treatments can provide targeted relief with fewer systemic side effects.
One of the most exciting developments in OA treatment is regenerative medicine. Techniques such as platelet-rich plasma (PRP) therapy and stem cell therapy are being explored to repair damaged cartilage and promote healing. While research is ongoing, early results have shown potential in reducing pain and improving joint function.
In cases where conservative treatments fail, surgical interventions may be necessary. Procedures like arthroscopy, osteotomy and joint replacement have evolved with technology, offering minimally invasive options that lead to shorter recovery times and improved outcomes.
While Osteoarthritis is the focus, it’s crucial to acknowledge other forms of arthritis, including:
As we observe Arthritis Awareness Month this May, let’s commit to understanding and supporting those affected by Osteoarthritis and other forms of arthritis. Through education, awareness, and advocacy for innovative treatments, we can improve the quality of life for individuals in our community. By fostering a supportive environment and encouraging open discussions about arthritis, we can help reduce the stigma and challenges faced by those living with these conditions. Together, we can work towards a future where everyone has access to effective treatments and the opportunity to lead fulfilling lives.
Hong Kong Arthritis & Rheumatism Foundation
www.hkarf.org
Hong Kong Arthritis Foundation
www.rheumatology.org.hk
Dr. Greig is a general surgeon with 26 years of experience in Hong Kong. He contributes to scientific literature, publishes weekly patient newsletters and serves as a well-being educator and communicator, collaborating with prominent institutions and companies.
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